Cypress tree, bay, antique mail box, cactus I saw on my walk

I saw this antique mailbox in my neighbor's yard today, as I walked to see the bay with Bounce.

Looking to the left I see these cypress trees, above.

To my right when facing the bay I see these powerful waves and the cliffs. I love these clouds.

Above is a succulent sitting on top of a pot which reminds me of a barrel cactus, so the succulent looks like it is growing out of a huge stem. There are lots of cactus in this neighbor's garden.

I baked scones, yes, I really did

I made delicious lemon ginger scones. I baked scones. Me! Why is this noteworthy? Well, I have pretty much stopped baking since our sons became adults and moved out,  since recipes are always for large amounts, like for a whole cake, pie or a dozen cookies. That adds up to too much temptation and too many calories. Also for years I have cut way back on eating white flour and sugar. But I got inspired by my friend who bakes scones and I found this mix at a local coffee shop and bakery.

The second photo shows the scones before I baked them. I like the brand Iveta because they have a dozen or more flavors and their scones only have 4 g of sugar per scone. I was recently given scone mix of a different brand that has 8 g of sugar per serving. So I prefer 4 g to 8. Next baking for me will be the blueberry scone mix I was given. Recommended guidelines for amount of sugar per day for women vary, but the average recommended amount is 36 g. Some yogurt has 30 g for one serving, so it adds up quickly. It turns out that scones freeze nicely so I can invite a friend for coffee and scones, send one or two scones home with her, and freeze any left over. Do you like my plan?

Dust off that library card for a longer life

The above photo is taken by Nightsabre at Morguefile. That dog looks like a thoughtful guy and a reader!

I read a notice about a health study recently: "Dust off that library card."
Studies show that readers live longer than non-readers. If you already love to read, like
me, that is good news, and more good news is that you non-readers can start reading books at any time.
My current AARP news letter includes this in a list of 99 health ideas.
In their tip 98 I quote "Dust off that library card. A study of 3,635 older adults found that book readers had a 23 month survival advantage and 20 percent lower mortality risk compared with non-readers. Reading was protective regardless of gender, education or health."
This next photo is taken by DianneHope at Morguefile.

I chose the profession of librarian so you can see this tip about how healthy readers are is music to my ears. Plus I am a writer with thousands of articles and two books published so you can imagine that I like to read.
So in addition to an apple a day keeps the doctor away the study concludes that we can live longer by reading books.

Ruth my Roomba

One of my sons surprised me with a robot vacuum cleaner for Christmas. I hadn't thought I wanted one, but I find it is fabulous. How happy I am when I am sitting on the sofa reading and my little robot is vacuuming the rug. I named her Ruth.
She is a Roomba. I clean the tray every time Ruth my Roomba vacuums for me. I am amazed to see how much dog hair she vacuums up. It takes her about half an hour to vacuum the large living room, and the same amount of time to vacuum the wooden floors in the back of the house.
One time she got stuck under my bed so firmly that my younger son had to lift the bed to free her. She is rather strong.
Before I have her begin I police the floors for pet toys, my socks, electrical appliance cords, etc.Big cords are ok and she bumps them and leaves them alone but little ones like for head phones she will try to vacuum up.
My cell phone tells me when Ruth has completed a job and when she is done she goes right to her charging station and charges her battery. You can set it up to use your phone to tell her when to clean; I don't care to do that. I think I need to keep an eye on her, she gets stuck once in a while.
If she gets stuck she sends a message to my cell phone app and also speaks out loud explaining her problem, like "Roomba's left wheel is stuck". My favorite message from her thus far is "Roomba is stuck on the edge of a cliff."
Great gift though!
Do you have a house cleaning tip or useful appliance?
One blog friend asked if a Roomba would fall down stairs; I have a one story house so haven't checked on that, but I read that it will stop if it encounters a drop in height. Thus her message to me about being on the edge of a cliff. But I haven't tested her on stairs.
Another friend asked if Ruth my Roomba goes around chair legs and under tables, yes she does.
Also my dog Bounce does not mind Ruth in the least, he is not frightened or interested. Of course he is not frightened, he is my 14 pound watch dog with a fearless heart!

What I Won't Miss

This is the companion piece to my previous post. I got the idea from Nora Ephron's book of essays titled "I Remember Nothing." Nora and I share two things on our lists, Illness and Funerals.
What I Won't Miss
Root canals.  I had one today.
Senior moments.
Impossible to open packaging. When it says "tear here" I often can't.
Tears.
Grief.
Being called "a deplorable" by a certain politician.
Paying taxes.
Teeny tiny print.
Illness.
Funerals.
Household chores.
Paying bills.
Many of the above are boring repetitive chores. Wash dishes and they will soon need to be washed again, that sort of thing.
Seeing suffering.
Waiting in lines.
This list is kind of a downer ! In heaven I won't be missing anything, but in this life it would be sweet if these things didn't occur.
For a more upbeat post, read my previous post on "Things I Will Miss".

What I Will Miss

What I will miss.
I got this idea from Nora Ephron's book of essays titled "I Remember Nothing".
 Nora and I share a couple of things on our lists, namely Kids and Paris.
What I Will Miss
My kids.
Friends.
Candle light.
Lunch with family and friends.
Reading.
Women's Bible study.
Dogs.
Cats.
All wild animals from elephants to coyotes.
 IPA beer.
Pretty shadows.
Paris. Lived there for 5 months.
Istanbul. Lived there for a year.
The Pacific Ocean which I see every day.
Sky.
Clouds.
Hymns.
Fresh fruit every day.
Ice cream bars and ice cream sandwiches.

OK, today is January 31, 2019 and I see the date this post appeared says February 11, 2019. Spooky right? Or some sort of time travel into the future.
I was attempting to schedule it to have it post on that day of Feb. 11 in future, but hey ho, blogger has a mind of its own sometimes.

Cheerful Red E-Bikes in My Town

These red e-bikes look cheerful to me and people who ride them are being kind to the environment and to their wallets. They are electric bikes that are available on demand. The bicycles are power assist so you do need to pedal. The company is called Jump and charges one dollar for fifteen minutes. So you can ride one to a nearby restaurant or wherever and leave it there. To get a ride home you look on your phone app and see where the nearest one is, walk over to it, and you can leave it outside your house for the next person. So two fifteen minute rides would cost two dollars. These in my photo are in a row at a charging station outside the neighborhood library near my house.
No, I haven't tried them but lots of people are using them and I see riders around town with smiles on their faces.
Do you have these or anything similar where you live? Are they popular in Europe, the U.K., Kuwait, the Philippines, South Korea, Turkey, India and Australia? I have blog friends in those areas so thought I'd ask.